Back pain — let's find the actual cause.
Most back pain isn't a mystery. It's a disc, a joint, a nerve, or a pattern that hasn't been addressed at the root. Dr. Banman runs a thorough exam, finds where it's actually coming from, and builds a clear care plan — without the guesswork.
- Root-causeNot just symptom relief
- 23+ yrsof expertise
- Same-dayoften available
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Tap the structure that's giving you trouble.
A posterior view of the lumbar spine — the L1–L5 vertebrae, intervertebral discs, sciatic nerve roots, paraspinal muscles, and the SI joints. Tap any structure and you'll see the typical pain pattern, what causes it, and what we treat it with at SWC.
What's actually causing it.
Disc bulge or herniation
Disc material pressing on a nerve. Often shows up as low back pain with leg symptoms.
Muscular strain
Lifting wrong, sleeping wrong, an awkward twist. Sharp at first, often resolves with care.
Joint dysfunction
Spinal segments stuck or moving poorly. Tightness, stiffness, restricted movement.
Sacroiliac (SI) joint pain
One-sided low back / hip pain, often with sitting or standing too long.
Postural / desk-job patterns
Long hours seated stiffening the mid-back and overworking the low back.
Stenosis or arthritis
Wear-and-tear changes that often need a blended care approach.
A blended, root-cause plan.
No one-size-fits-all. We combine the right tools for the actual cause.
Spinal Decompression
For disc-related cases — takes pressure off the disc and irritated nerves.
Learn more →Chiropractic Adjustments
Restore alignment and movement in stuck spinal segments.
Learn more →Class IV Laser
Calms inflamed tissue and supports recovery.
Learn more →Shockwave Therapy
For chronic muscular and tendon trigger points.
Learn more →When back pain needs urgent care.
Most back pain is non-emergent — but call your physician or 911 if you have any of these signs:
- Sudden weakness or paralysis in a leg
- Loss of bladder or bowel control
- Numbness in the groin or inner thighs
- Severe pain after a major fall or trauma
- Pain accompanied by unexplained fever, chills, or weight loss
Quick answers.
Should I rest or move?
Brief rest can help acute flare-ups (24–48 hours), but extended bed rest is usually counterproductive. Gentle movement is almost always part of recovery — we'll tell you exactly what's appropriate.
Will I need imaging?
Only if it would change the plan. Many cases don't need imaging at all. If we recommend it, we'll explain what we're looking for.
How fast can I expect relief?
Many patients feel meaningful improvement within the first few visits. Stubborn or chronic cases need a more consistent plan — we'll be honest with you about what to expect.
Will my insurance cover this?
Some treatments are sometimes covered (chiropractic). Others (decompression, laser, shockwave) are typically not. HSA/FSA accepted. Payment options →
What causes chronic back pain?
Most chronic back pain isn't just one thing — it's a stack of contributing factors that have built up over months or years, and that's why surface-level back pain treatment so often falls short.
Disc-related back pain
Bulging or herniated lumbar discs are one of the most common drivers. When disc material presses on a nerve root, you may feel sharp lower back pain, leg radiation, or stiffness with bending. Targeted spinal decompression is often part of the plan.
Posture & muscle imbalance
Long hours at a desk, repetitive lifting, or favoring one side can leave deep core muscles weak and surface muscles overworked. Many patients report that addressing posture and movement patterns delivers more durable back pain relief than passive care alone.
Joint & nerve compression
Stuck spinal segments and irritated nerves can keep the pain cycle running long after the original injury has healed. Evidence suggests that combined adjustments, decompression, and laser therapy can help calm this pattern. If your pain radiates into a leg, see sciatica; if it's a known disc issue, see disc issues.
Get a real plan for your back.
Best path is a quick call. We'll talk through your case and book you in.